In today’s fitness space, self-experimentation is the name of the game. All kinds of people are embracing new technologies and diets in the hope of finding faster strategies for getting in the best possible shape. Everyone deserves to have as much energy as they want all day long at their beck and call,” said American Biohacking pioneer and author Ben Greenfield at India's first ever Biohacking Forum 1.0 in Delhi and Mumbai.
A good power nap, arguably, is as much of an art as it is a science. Because a really good nap in the middle of the day becomes rather tricky:
Biohacking is the buzzword these days all across the world and entering India. Jag Chima, CEO of Physique Global said “We want to make science backed education available to everybody, but also make it relative. The quality of life has drastically decreased over the years; it doesn’t have to be that way. By making small changes and more informed choices daily can make significant change to people's life. Never has India seen a platform where world class and scientifically proven education has been delivered by some of the world’s best such as Ben Greenfield and Kris Gethin who are pioneers in their space.
Ben Greenfield, known as a professional biohacker, personal trainer, and New York Times bestselling author, has found a way (or four, rather) to ensure the perfect midday nap, every single time, no matter where he is.
A good power nap, arguably, is as much of an art as it is a science. Because a really good nap in the middle of the day becomes rather tricky:
Biohacking is the buzzword these days all across the world and entering India. Jag Chima, CEO of Physique Global said “We want to make science backed education available to everybody, but also make it relative. The quality of life has drastically decreased over the years; it doesn’t have to be that way. By making small changes and more informed choices daily can make significant change to people's life. Never has India seen a platform where world class and scientifically proven education has been delivered by some of the world’s best such as Ben Greenfield and Kris Gethin who are pioneers in their space.
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