Eminent social worker Farooque Malik has suggested everyone to follow these guidelines to keep safe and healthy during Covid-19.

Eminent social worker Farooque Malik has suggested everyone to follow these guidelines to keep safe and healthy during Covid-19.

1.Postpone travel abroad for 1 years.

2. Do not eat outside food for 1 year.

3. Do not go to unnecessary marriage or other similar ceremony.

4. Do not take unnecessary travel trips.

5. Do not go to a crowded place for at least 1 year.

6. Completely follow social distancing norms.

7. Stay away from a person who has  cough.

8. Keep the face mask on.

9. Be very careful in the current one week.

10. Prefer vegetarian food.

11. Do not go to the Cinema, Mall, Crowded Market for 6 Months now.  If possible, Park, Party, etc. should also be avoided.

12. Increase immunity.

13. Be very carefull while at Barber shop or at beauty Salon parlour.

14. Avoid Unnecessary Meetings, Always keep in mind Social Distancing.

15. The threat of *CORONA* is not going to end soon.

16. No hand kerchief. Take sanitiser & tissue if required.

17. Don't bring the shoes into your house. Leave them outside.

18. When you feel you have come nearer to a suspected patient take a thorough bath.

Lockdown or no lockdown next 6 months to 12 months follow these precautions.